Other than all of that, badminton also has several health benefits. One of the reasons many players dont feel comfortable in the frontcourt is that they never put themselves there. The committee chair is a Republican. A lot would gain to have access to this cheap outdoor shuttle. A greater percentage of average Americans are ignorant about badminton. We Have Good News For You! - The children should at the same time raise their rackets, ready to hit. Badminton is a low-impact sport, which makes it Here are 10 reasons why beer is not really bad for you, if had in moderation. What is the Origin of Badminton? Badminton is my favorite sport because playing it makes me stay active throughout the day. When your glasses fog up, it becomes difficult to see the shuttlecock.

How To Play Badminton? Badminton shoes. 1. Badminton is approximately 60-70% aerobic and 30-40% anaerobic, giving you the benefits of both.

well yes! To celebrate this years National Table Tennis Day, I thought Id share a bit of table tennis love. How to score. It has been a proven fact that playing sports at an early age can help kids develop discipline, motivation, self-esteem, and confidence. - Tell the kids to stand in front of the net, then position themselves as if they are anticipating a shot. Learn to hit the perfect Backhand CLear. Badminton should be practised around three to four times a week, but there are variations on this. Increase fitness. The following article will cover some of the benefits of playing badminton. Badminton is a healthy sport that can help your children socialising and communicating better with people. The easiest and the most common Badminton fault of all! This is if they win the World Tour Finals. 1. 4. 2. Here are our 5 reasons why you should play badminton in London this winter. 9. This is a beginners guide for the rules of how to play Badminton. Answer (1 of 5): Badminton is one of the most amazing and energetic game that I ever played. How to Be a Good Badminton PlayerStrokes: The basic technique of badminton strokes includes Overheads forehand and backhand clear / smash / drop, drives, lifts, net shot.Steps/Footwork: Steps/Footwork is always comes together with stroke. Stamina: A badminton can last anything from 15 minutes to 1 hour plus and there can be more than one game within a day.More items Increased Life Expectancy.

Due to the low cost and easy access, the sport can be played by almost anyone. 4. Improves physical fitness. You dont have to be supremely fit to start playing the game, and the intensity of the game is determined by the level of the players. Improves Your Reflexes. The winning player gets to serve first in the next match. If you are looking to change your daily exercise routine, badminton might be the right alternative for you. The lack of raw strength and force required to play the game also makes it more inclusive, so that anyone young or old can join. It also counts if the player is winning tournaments he plays. The impact of learning and playing badminton on the body are innumerable. Badminton sport is the best way to get children being active. Choosing Badminton as a sport is one. Arrhythmia Treatment. Badminton gives the whole body a thorough workout, as you have to run, lunge, stretch and jump frequently during the game. The shuttlecock is a small, feathered object that is hit back and forth across the net. Badminton will help in developing a better balance and coordination. 14. The Entry Level Is Low Badminton is a very easy sport to start, and thats one of the main reasons why I Minimal Equipment. You dont hear umpires or people shout fault when it goes out but by definition, its a fault in badminton. The shuttle is traveling at breakneck speed, and you must react in milliseconds. The moments of cherish when you enjoy with your friends is priceless. If you are asking why do people in general love playing badminton. The main benefit of playing badminton is that it can really make you sweat a lot and your heart pumps faster because it involves a lot of running around the court. We can give you 10 reasons your kid to play badminton. Playing sport may contribute to the experience of successful ageing for older adults. 9. Thirsty thirsty work. Heart Health. Basic Footwork. FIVE GOOD REASONS TO PLAY BADMINTON. Seriously, 3. The slice can help slow down the shuttle or change its direction. An umpire in badminton is responsible for the court and its immediate surroundings, but ultimately reports to the referee. So, accordingly, 15 to 18 is the age to join the badminton national team. She chose to play badminton and was inspired by Pullela Gopichands success at the 2001 All England Open. If for whatever reason, while playing doubles, the partner of the receiver returns the service instead of the receiver, that will be considered a fault and the point will go to the serving team. A game of Badminton is the first to 21 points with a clear two-point lead. In the last match, when the scores reach 11, then the players need to change their sides. Badminton is all about jumping, twisting, running, lunging and even balancing which helps you be active and in good shape. The Senate committee in charge of reviewing legislation usually kills it so that the full Senate does not get to vote on it. +. Joined: Apr 13, 2006 Messages: 856 And to play badminton, you have to be able to pay the court fees (and don't even think about buying feather shuttles). High blood pressure, stroke causes problems in the heart. The only side that can add the points to the score is the side that serves. Choose which end to start. Stroking before playing badminton games is essential to help you achieve your best form. Exchange a few badminton clears (forehand and backhand) Spend 5-10 minutes stroking and youll be playing at your peak performance. Take notice of the exercises the players do before getting onto a badminton game. Play badminton To Live Longer: The Top Reasons You can always indulge in a game of badminton with your family, friends or at a badminton club. If the Olympics is considered sports highest achievement then surely every sport hosted is a real sport. This can carry on all the way up to 29-29 and at that point, the player who wins the next point and reaches 30 is the winner. Badminton is a great game for fat burning, and half an hour of playing regularly can burn up to 500 calories. Here are 5 tips which hopefully will help you to improve your front court game. 1) Low Injury Rate. All children must be in good condition and badminton is perfect for children`s health. Therefore, every side tries as much as possible to win the service. The biggest gift you can give to your heart is physical activity. 2. A state-level player earns less than an international player. Arrhythmia Treatment. This way, the game will help cut down on blood sugar levels which in turn will decrease the production of sugar from your liver thus reducing risks of becoming diabetic. This is because the badminton racket will offer more speed for front court play and smash defence. However, many are unaware that badminton has several social and psychological benefits as [] To lose in badminton, theres a certain shame, particularly in tournaments. 9. The side serving the shuttlecock is called the Serving Side, while the other side is the Receiving Side. Good footwork allows good movement around the court. Second ly, I enjoy the feeling that of the badminton flies flying in the air. You will have better coordination Stop getting bullied by opponents The interaction between the layers expands the possibilities of our play styles and makes badminton even more interesting. Playing badminton regularly can help you stay fit and lose all that excess weight you have been trying to shed. Playing badminton requires speed, strength, and precision. Even with beginners there are rallies - but it is a long way to go to badminton at a high level. Its An Indoor Sport One of the best things about badminton is the fact that its an indoor sport. The Indian team have assembled in England for slightly over a three-week long tour, during which the team will play the suspended Test, followed by three T20Is and the ADVERTISEMENT. Reason 1: Physical Fitness Playing badminton makes your body physically fit. Unlike some of the more popular sports, badminton is a Sport that does not involve physical contact, minimizing the chances of any injury to players. Sindhu was born into an athletic family with both her parents being professional volleyball players. Badminton does a lot of good, if you've never done any you may not know it, but badminton is a huge workout on cardio, especially when playing solo matches, it's a great way to work out. I dont think anyone dreamt of India ever winning a Thomas Cup title, except maybe the 10 players, our support staff, our parents and families, says Weight Loss Shred them fats in no time! 8. That removes the blockage of blood vessels and reduces the risk of a heart attack. Badminton has many advantages, including increased agility, flexibility, and balance. Playing at a faster pace and increasing the intensity of play will increase the calorie burn. Enhance cardiovascular health Play badminton game decreases the bad cholesterol with increasing HDL level. Badminton is a non-contact sport, making it a lot safer than most contact sports. - Kids should have their feet around 1 meter apart, then ask them to jog lightly. First ly, I can improve my health through by playing it. It keeps you healthy and makes you feel good. Scoring a game and a match. But there are some unbelievers out there who need converting. Playing badminton keeps you feeling well, strong and motivated. Another reason is that glasses can fog up when the player sweats. 1. Anytime, anywhere. A safe and low impact game. Bone density and skeleton. Playing Badminton Can Strengthen Mental Health The mental health benefits are also a great reason to play. Badminton can be played anytime of the day as long as the surrounding is bright enough for players to see where the shuttlecock goes. No instruction is necessary. Whether thats socially, at a club level, county/state or internationally. your endurance while having fun. Why Do Most Badminton Players Not Wear Glasses ? It can be very hard to fight the urge to go out onto the badminton court every day - but doing this could serve as a way to exhaust yourself. If you like to sweat a lot then play badminton and youll get what you want. In a review undertaken in 2008, it was shown that physical activity increases bone mass during growth. Top 5 reasons why Women should play Badminton It is normal in India to see sports as a career or pastime for the male community. Moreover, white blood cells increase during play that increases the bodys immunity power. Increase Muscle Tone with Regular Badminton Play.

Physical activity increases bone mass during growth, according to a review published in 2008. The Badminton net is supposed to be 5 feet & 1 inch high on the edges (from the ground) & should have 5 feet height in the center of the badminton court. Two badminton players suspended for age fraud at sub-junior ranking tournament; Gujarat: Ex-sarpanch issues diktat boycotting traders from a community, authorities says not valid Amid crisis in Sena, MNS plots road to revival; Sidelights of BJP national executive meet, Day 1; Churn in Tripura tribal politics, TIPRA Motha gets one more boost Net Play in badminton doubles is perhaps one of the more challenging parts of the game. In most cases, Americans only play badminton during social events and mainly for fun, not fortune or fame. It is more efficient rather than running.

Given that badminton is majorly a physical game, you will require a lot of energy when playing it. And by reaching the age of 20 or 22 you would become a perfect badminton player to represent your nation.. The sport is interesting, dynamic and fast. Its just like any other likes or dislikes, one may prefer badminton over tennis cause of the indoor aspect of badminton and overtime come to Sometimes, it will (11 Reasons Why You Should Too) 1. It's just influence imo. If youve been running around, jumping, twisting, and lunging on the badminton court, we have good news for you! Despite the surge in 6 reasons to choose PSM as your Badminton training academy Trained and Handpicked by the best in the sport to bring out the best in you. Its been an Olympic sport since 1992. Proper badminton attire. The jurisdiction of an umpire starts prior to a match as soon as the umpire steps into the field of play and lasts until the umpire leaves the field of play at the conclusion of a match. When I play the game with my friends, I feel energetic throughout the day. = (22ft. Playing badminton will help you decrease cholesterol in your body which will have a The badminton court should measure 44 by 17 feet wide for a singles game, and 44 by 20 feet for a doubles game. Naturally, playing such a sport trains your reflexes better than most things you could do. I play it about 2 times every week. Inclusivity. This means if its 20-20 then to win you have to be two points ahead of the other player. 15 Reasons Why Your Kids Should Play Badminton (Benefits) 1. Badminton Helps Reduce Health Risks. Most people play this game only because of their passion. The moments of cherish when you enjoy with your friends is priceless. The flooring can be sprung wooden, pvc, pu, wooden strip or vinyl. Table of Contents. Do Footwork Shuffling. Badminton is a fast-paced sport that can be played in singles or doubles. The Badminton Backhand Clear gets you out of trouble in a badminton game. Strokes are simply your swing action to hit the shuttle. 1 Health Benefits of Playing Badminton. Badminton, perhaps contrary to popular belief, is a great sport to keep you healthy and fit and will even help you lose weight. Playing badminton requires speed, strength, and precision. For starters, a 7-year-old player will be on the first level, whereas a 20-year old pro player will be on a level of Badminton that the 7-year old would not be well-equipped for. Turning to badminton for health reasons isnt just about physical benefits. Badminton is my favorite sport because playing it makes me stay active throughout the day. For a smoker practicing badminton helps improve lung function. Other Less Important Aspects when Choosing a Everyone who is playing wants to be the best in their category. Conclusion. Top badminton players can now earn up to one hundred and twenty thousand dollars ($120,000). Meaner, leaner muscles. Best place to play badminton is on a badminton court. These moments include saving an impossible to save smash, diving to return the shot, quick pace rally, and many more. Reasons. Socialising. It is a good player one needs to practice frequently. There are a few reasons why badminton players do not typically wear glasses. Like other racquet sports such as tennis, badminton is great to play outdoors in the summertime. Blood circulation in the body is relatively high during play, so nutrients can go to all parts of the body. Sport that does not involve physical contact. Weight loss: Badminton can also help with weight control because of its fat-burning and metabolism boosting qualities. Are you playing badminton?? This is because it 2. 4. In this extensive post, we will discuss the top reasons why badminton is not popular in America. As a result, your stamina boost helps you to reduce cholesterol levels. Badminton is a full-body coordination exercise involving a lot of jumping, hands, arm, shoulders, and lower body movements. It is a good player one needs to practice frequently. Increase height. Badminton has always been an inclusive sport. Fitness & Well-Being. Badminton is a more popular sport overall. This sport can also help strengthen the heart muscles and lower the levels of bad cholesterol. Badminton is just one of the many sports today that have risen to fame and became incredibly renowned on the international platform. Days and times may vary due to holidays or the facility may rent out their building for various reasons. It can help in coping with anxiety and stress and offers a release from the pressures of everyday life. The main reasons for participating in sport were for physical and mental health benefits; being in a social, supportive community; and being part of a team. Playing badminton even 2-3 times a week can significantly increase muscle tone. Badminton is one of the 33 sports in the 2020 Tokyo Olympics. A rally can also be lost when a player switches racquet hands during a rally, carries or slings the ball with the racquet, touches the ball with their body, or causes the ball to leave the gallery. People who do not have the equipments can just borrow from their generous neighbours if they can. It improves heart health very efficiently. She started playing badminton when she was eight years old, with very supportive parents and a lot of determination. Please note, this is not an encouragement to imbibe, especially if you are a Badminton Improves Your Mental Wellbeing. Badminton requires players to cover a decent area in multiple directions, at various speeds lunging and leaping to connect with the shuttlecock. 1 An athletic family. Badminton is played indoor and is a very popular sport in Asia but in a lot of those countries where the sport is popular, playing badminton indoor is somehow a privilege and Unless you are training to play in an elite tournament, practising every day isnt generally a good idea. 7. Legs, arms and core muscles alternately contract and relax as you play making badminton an all-over body workout which builds strength, resilience and flexibility. The prize money for major tournaments has grown over time. Keeping mobile lubricates your joints, preventing arthritis and similar conditions from developing. beacause this badminton is help me to improve my fast moving and this kind of game or sports 3. So, in no particular order, heres my 9 reasons why I think table tennis is the greatest of all sports. If Badminton is perceived as a weak sport. Sport lowers high blood pressure, Keeps cholesterol level right. Nidhi Patel. Badminton is an excellent all-around exercise that involves the whole body. Sports that require great skill, athleticism, tactical decision making to name a few. You can lower the risk of these debilitating conditions by 20 to 30% simply by playing sports every day. After running, badminton is the most effective form of training for the cardiovascular system. As such, badminton players have a much lower injury rate compared to other sportsmen. Here are 11 facilities where you can play badminton: Allied Gardens Recreation Center 5155 Greenbrier Ave. San Diego, CA 92120 (619) 235-1129. Reduce stress. The researches highlighted badminton as one of the most effective sports to practice in #8 Tianjin, Dec 16, 2006. This means that if 2. The rally continues until one player either makes a fault or is unsuccessful at making a shot. For example of adrenaline resulted in making the flows in heart faster so the heart beats become like racing on the stress hormones adrenaline uncontrolled issued thus spurring Theres no denying that winning is the ultimate goal. Uneven badminton string tension is the most common reason why the structural integrity of your badminton rackets frames are compromised. 1. Badminton reduces the chances of depression. Those who are rich and those who are poor can play badminton. Disadvantages of playing badminton. 1. Deformation of the spine. Since one arm is more involved in badminton, the spine is affected by asymmetrical and skewed tension in one direction. This problem most often concerns professional athletes. Badminton is played with a shuttlecock and racquets.

Hundreds of Millions of People - both players and those who just enjoy watching it, have truly been mesmerized by the sports and this is because of countless reasons and advantages which it may bring to people. To play badminton, all you need is two racquets, a shuttle, and someone to play with. Get some fresh air. Badminton is challenging and simple at the same time. Counted as the fastest sport in the world, children have to be alert and vigilant all It helps in maintaining your health and helps to build upon your strength, agility, and fitness. Badminton also aids in the development and maintenance of a healthy skeleton. Badminton could help fight stress. Badminton is a sport that requires the use of muscle groups that your everyday exercise regimen may not touch on. The Badminton court is 13.4m (44ft) long, and the fastest badminton strike has been struck at the speed of 426km/h (265mph), so the reflexes and explosive speed required are world-class. Playground Games For Kids: Badminton Basics Commercial Playground Equipment Manufacturers Playground Mulch 101 Playgrounds for Sale Playground Solutions 30 Reasons Why Free Play Benefits Child Development 4 Feet Long Outdoor Magnetic Chalkboard 5 Professional players can burn as much as 500 calories per hour of play. For example of adrenaline resulted in making the flows in heart faster so the heart beats become like racing on the stress hormones adrenaline uncontrolled issued thus spurring 6. It adds strength to your body and makes you confident, fit and energetic all the time. Burn calories. Squash is not as famous as badminton for a few reasons. Researchers have 3. Its warm. Apart from the scoring system, there are a few extra important rules in order to play badminton. Moreover, you dont need to be standing on a badminton court to play badminton. My favorite sport. The same reason why asian people don't play american football. Badminton Court Measurements (ft.): Total court length: 44ft. Yes, hitting the shuttle out is considered a fault. When the score reaches 20, then the player scoring 2 points first wins the match. Students should also understand the reasons for warming up at the start of the session and be able to name major muscles and demonstrate stretches that are appropriate to a badminton lesson. Badminton is good for your heart. Your ability isnt the point and should not be a factor. Great way to socialise. As the fastest racquet sport in the world, badminton can definitely work up a sweat! What adds to the fun, however, is the quick nature of the game that can make for some exciting moments. Basic Badminton Strokes. To use the low forehand serve in conjunction with serves learned in Since the inception of badminton back in 1873, the game has become a very popular sport around the world.Not only is the game fun and exciting to play, but it has a bundle of benefits to going along with it.